Multiple sclerosis is a condition that can cause sufferers to question their future wellbeing. Though it’s a disease that requires ongoing professional neurological treatment, multiple sclerosis is not a condition that must limit your quality of life. The following guidelines can help you understand your next steps as you adjust to life with multiple sclerosis.
Confide in Trusted Friends and Family
Some individuals with multiple sclerosis may find it difficult to discuss their diagnosis with loved ones. However, telling those you trust about your condition can alleviate the anxiety you feel about it. Loved ones can help you as you learn to manage your multiple sclerosis. Friends and family can provide the emotional support you need when you experience particularly challenging symptom flare-ups. During these times, you can also call upon loved ones to help you with physical tasks that may prove too difficult to complete on your own.
Establish a Management Strategy with Your Physician
Your neurologist is a central figure in your multiple sclerosis care. Being able to talk openly with him about every aspect of your condition is imperative to your quality of life. Your neurologist can recommend treatment measures best suited to your stage of the disease. He can also advise you on lifestyle habits, including dietary and exercise behaviors, to reduce symptoms and ward off the development of new ones.
Take Care of Your Physical and Emotional Needs
As with any other medical condition, multiple sclerosis can present developments that make some days easier to manage than others. Be sure to address your changing moods and feelings. Having ways to alleviate frustration is as important to your health as taking your doctor-prescribed medications. Making your physical health a priority is also important to your overall wellness. Keeping up with your workout regimen and nutritional needs is key to a long and robust future.
You don’t have to handle multiple sclerosis on your own. Let Illinois Neurological Institute help you determine the best course of action for your condition. To learn more about the management methods that our facility offers to patients, call (309) 740-3766 or visit our website.